Over £1,7000 raised for Nepal Earthquake Relief…
Since the news hit on April 25th of the devastating earthquake in Nepal the Quay, along with climbing centres across the country, have been busy fund raising to support projects…
Quay Kinetics June 2015 Newsletter
Check out the June newsletter from the team behind Quay Kinetics Physiotherapy. This month they focus on...sitting! When we're not climbing how many of us sit at work all day…
Quay Kinetics May 2015 Newsletter
Check out the May newsletter from the team behind Quay Kinetics Physiotherapy. This month they focus on the all important topic of stretching - when to do it, how to…
June – News from the Crag by Nick B @tauntonleisure
Exiled to Torbay: Devon's Sun & Sport Climbing Mecca News from the Crag by Nick B @tauntonleisure If you don't fancy sitting on a plane for hours on end and…
Winter Boulder League – Grand Finalists and Flash Comp
As we say goodbye to winter we also say goodbye to the Winter Boulder League for another year. But have no fear - the league goes out in style this weekend…
Winter Boulder League Rounds 3 and 4 Results
Winter is fast turning into spring and with it comes the end of this year's Winter Boulder League Series. We've loved setting for each of the 4 rounds and hope…
Quay Kinetics April 2015 Newsletter
With the onset of Spring and the coming of April the team at Quay Kinetics have produced another great newsletter helping us identify how to stay fit going into the…
Quay Kinetics March Newsletter
The team at Quay Kinetics have published their March 2015 newsletter. With lots of helpful tips and advice for climbers or sports enthusiasts plus featured articles on the relationship between pain…
El Cap – the easy way…
After an amazing week of coverage for all things great about climbing, heralded by Tommy Caldwell and Kevin Jorgeson's awe inspiring ascent of Dawn Wall we decided it was time…
Winter Boulder League Round 2 Results
Here are the results from Round 2! Well done to all of you who persevered over the busy Christmas and New Year period and stayed faithful to the League and…