CLIP: 01392 422 559 | climb@clipnclimbexeter.co.uk
QUAYKINETICSPHYSIO JUNE2015 Formanyofus,atypicaldaycaninvolvehours ofsitting in frontofadesk.Whenyouhaveaseeminglynever-endinglistoftaskstocomplete,yourlong-termhealthcanbe thelastthingonyourmind.However,weknowthatprolongedsitting,especiallyinapoorlyset-upworkspacecanhaveahugeimpactonyourbodyinthelongterm.Belowaresometipsthatcanhelpyousetupyourworkstationproperly.
We're seeking a dynamic and enthusiastic apprentice to join the team at the Quay. If you are considering a career in customer service, the sports and leisure industry or outdoor…
The Summer Boulder League is back - 3 rounds over 3 months, 25 fabulous new problems per round and great prizes from league sponsor Taunton Leisure. This summer we'll be…
Since the news hit on April 25th of the devastating earthquake in Nepal the Quay, along with climbing centres across the country, have been busy fund raising to support projects…
Exiled to Torbay: Devon's Sun & Sport Climbing Mecca News from the Crag by Nick B @tauntonleisure If you don't fancy sitting on a plane for hours on end and…
With the onset of Spring and the coming of April the team at Quay Kinetics have produced another great newsletter helping us identify how to stay fit going into the…
Join in our Summer Boulder League... Our Summer Boulder League began on 29th April and runs throughout the summer. The league comprises of four rounds held during the summer months,…