Quay Kinetics June 2015

QUAYKINETICSPHYSIO   JUNE2015   Formanyofus,atypicaldaycaninvolvehours ofsitting in frontofadesk.Whenyouhaveaseeminglynever-endinglistoftaskstocomplete,yourlong-termhealthcanbe thelastthingonyourmind.However,weknowthatprolongedsitting,especiallyinapoorlyset-upworkspacecanhaveahugeimpactonyourbodyinthelongterm.Belowaresometipsthatcanhelpyousetupyourworkstationproperly.  

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Quay Kinetics – Injury Prevention Discussion Series
Come along to the Quay Kinetics discussion series - free in The Workshop Café at the Quay

Quay Kinetics – Injury Prevention Discussion Series

We're really excited to be able to introduce a series of Injury Prevention Discussion evenings hosted by our resident physiotherapists, Quay Kinetics.  Jennifer Lobb and her team will be tackling…

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