Progress your climbing with the help of the team at the Quay.

We offer a range of progression courses, bespoke coaching and instructor qualification programmes designed to ensure you keep pushing the boundaries with your climbing.

Develop Your Skills...
Intro to Climbing Course

If you’d like to progress your climbing skills with regular instruction from our team, then check out our Introduction to Climbing Course. Our instructors will work with you to develop a range of skills to build your confidence and technique on the wall. The course runs for 2 hours a week over 4 weeks and is suitable for anyone aged 18+.

Meet the Prow...
Step Up to Lead Course

Are you ready to get on the sharp end of a rope and learn to Lead Climb? If you’re climbing confidently on routes graded 6a or more then why not take take the next step and sign up for our lead climbing course? The course runs for 2 hours a week over 2 weeks and is suitable for anyone aged 18+ who is a competent top rope climber.

Fine Tune Your Skills...
Bespoke Coaching

Coaching is a highly effective way to achieve long term climbing goals, whether you're a relative beginner or competing at elite level. Our experienced coaching team will work with you to understand your goals and build a programme that achieves the results you want. Coaching is available for climbers of all ages from 7+.

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Learn To Teach Others... Instructor Qualifications

Our partners, The Adventure Fitness Company, run CWI, CWDI, RCI and RCI Award training and asessment days at the centre. Their instructors are fully accredited by Mountain Training England. To sign up first register on the MTLE website ( and then contact us to book your course.