Auto Belay/ Bouldering Intro
Learn to use our auto belays and boulder rooms - great fun whether you wish to climb alone or with friends and family. No experience is needed and all equipment is provided for this 1 hour induction session (participants must be aged 7 or over)
Belaying and Roped Climbing Inductions
For anyone who wants to learn to climb independently in the centre. Our Inductions run over two 1 hour sessions during which our instructors will teach you everything you need to know to climb confidently and safely ( age 18 or over)
Mastering Technique & Movement
Ideal for newer climbers wanting to develop their skills through regular instruction. The fundamentals are taught over four x 2 hour sessions with plenty of opportunity to put new learning into practice. (participants must be aged 18 or over)
Step Up to Lead
Are you ready to get on the sharp end of a rope and learn to Lead Climb? If you’re climbing confidently on routes graded 6a or more then why not take take the next step and sign up for our lead climbing course? The course runs for 2 hours a week over 2 weeks and is suitable for competent top rope climbers aged 18+.
1:1 Coaching
Our one to one coaching sessions are the perfect solution for anyone looking to develop specific skills and gain fitness. Our coaches will identify your training goals and support you to develop technique and fitness to achieve your aims. A tailored approach is the fastest way to see progression results.
Comps and Events
Be part of the Quay community - of like minded climbers who love to train and hang out. Throughout the year we run a series of events from demo nights to injury workshops, food nights to yoga. Our lead wall features heavily in the local and regional competition calendar. Keep a watch on socials for our latest events.
Rockstars Club
4-7 Years
Rockstars is our club for younger climbers and is based primarily in the Clip 'n Climb arena. The emphasis is on having fun and building confidence on the wall through activities on the Clip 'n Climb challenges. Through this they will develop their climbing technique and agility to help them as they move onto our roped walls. Club membership costs £32 per month for a weekly 1 hour session and all programme materials.
7-11 Years
The club for budding Rock Monquays who want to learn how to climb on roped walls. Each week we will progress their technical and physical skills as they work through their Bronze, Silver and Gold Monquays Awards. The schme is designed to prepare them to take on the NICAS scheme when they graduate into Youth Club. Club membership costs £32 per month for a weekly 1 hour session and all programme materials.
Youth Club
11-17 Years
Our Youth Club is the place to finesse climbing skills and start formal progression through the nationally recognised National Indoor Climbing Award Scheme ( We promise to deliver exciting, challenging and inclusive sessions including the opportunity to progress in Lead Climbing for those that are interested. Club membership costs £36 a month for a weekly 90 minute session and an additional £7.50 payment to enrol in the NICAS Scheme.
Performance Squads
For young climbers who wish to progress their climbing and compete locally, regionally and nationally, we offer a well established Performance Squad Programme. Membership is by invitation or trials which are held throughout the year. Squad members will train regularly together, receive group and persnalised instruction and follow training plans that will prepare them to compete.
Schools and Groups
We have huge experience supporting school and youth group sessions from activity days to more focused syllabus based instruction to support GCSE, DofE or NICAS progression. We are a Primary NICAS Centre which means we can both deliver the syllabus and train others to do so as well. All of our Risk Assessments are available through the DCC Evolve system or upon request
Birthday Parties
Celebrate your birthday at the Quay. We love to welcome birthday parties to enjoy an action packed experience on our roped climbing wall, in our boulder rooms or in our Clip 'n Climb arena. Once you've exhausted yourself on the you are welcome to book a table in our Workshop Cafe and enjoy a feast from our pizza or light meal menu. For more information and bookings contact the centre reception