- Clip N Climb
- Quay Climbing
You’ll notice a few changes in the centre when you next visit. We want your Clip ‘n Climb experience to be the same action-packed adventure …
Clip n Climb in Exeter wins the Favourite Sports Venue Category in the prestigious Primary Times Reader Star Awards 2017! EACH year the …
Quay squad member, Georgia Pilkington, is fast making a name for herself on the national climbing scene for her climbing and her work supporting and …
QUAYKINETICSPHYSIO JUNE2015 Formanyofus,atypicaldaycaninvolvehours ofsitting in frontofadesk.Whenyouhaveaseeminglynever-endinglistoftaskstocomplete,yourlong-termhealthcanbe thelastthingonyourmind.However,weknowthatprolongedsitting,especiallyinapoorlyset-upworkspacecanhaveahugeimpactonyourbodyinthelongterm.Belowaresometipsthatcanhelpyousetupyourworkstationproperly.