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Reopening The Quay – Everything You Need To Know…
You’ll notice a some changes and a few new ground rules when you next visit the centre. They’re designed to help us manage capacity, to …
Reopening Clip ‘n Climb – Everything You Need To Know…
You’ll notice a few changes in the centre when you next visit. We want your Clip ‘n Climb experience to be the same action-packed adventure …
Clip ‘n Climb Exeter wins prestigious Sports Venue of the Year Award 2017
Clip n Climb in Exeter wins the Favourite Sports Venue Category in the prestigious Primary Times Reader Star Awards 2017! EACH year the …
This girl can…check out this great feature on Quay climber Georgia Pilkington
Quay squad member, Georgia Pilkington, is fast making a name for herself on the national climbing scene for her climbing and her work supporting and …
Quay Kinetics June 2015
QUAYKINETICSPHYSIO JUNE2015 Formanyofus,atypicaldaycaninvolvehours ofsitting in frontofadesk.Whenyouhaveaseeminglynever-endinglistoftaskstocomplete,yourlong-termhealthcanbe thelastthingonyourmind.However,weknowthatprolongedsitting,especiallyinapoorlyset-upworkspacecanhaveahugeimpactonyourbodyinthelongterm.Belowaresometipsthatcanhelpyousetupyourworkstationproperly.